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If you want convenience, add water, mix, and microwave, Or prepare it on a stovetop and add fresh vegetables to make it more interesting.
Benefits:
Protein Supplement meal
- Fat 1 g
- Proteins 12
- Low in Calories 90
- Aspartame free
- No added color
- No artificial flavor
- No artificial Sweetener
- 7 single serving sachets per box
- Individually packed in sachets for your convenience (7 per box)
How to use:
Microwave:
Combine the contents of one packet and 5 ounces of hot water in a microwave-safe bowl. Stir thoroughly. microwave on high (100%) for 3 minutes; stir. Continue cooking on high for 2 to 4 minutes or until thick consistency. (microwave ovens vary; adjust time as needed.)
Stove -Top:
Combine the contents of one packet and 5 ounces of hot water in a saucepan. Stir thoroughly. Bring to a boil over medium heat. Reduce heat and simmer uncovered for 6 to 8 minutes or until thickened, stirring frequently.
Ingredients:
Soy protein concentrate, tomato powder, soy protein isolate, dehydrated onions, corn-starch, salt, maltodextrin, natural flavor, sugar, dextrose, yeast extract, spices, garlic powder, malt extract, chili pepper, guar gum, dehydrated bell peppers, modified food starch, paprika, citric acid, molasses, fructose, disodium inosinate and disodium guanylate, dried tomato, ground garlic, dried onion, potassium citrate, corn syrup, caramel color, tamarind, vinegar, brown sugar, sucralose, extractive of paprika, red #40.
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