It's the active, coenzyme form of vitamin B12. While the body can readily absorb vitamin B12 as cobalamin, it must further convert it to a coenzyme form, methylcobalamin, to become metabolically active. In this form, it is bioidentical to one of the two active forms found in the body. The “body-ready” vitamin b12 in this formula is offered in a convenient nugget dosage form which is also suitable for vegans. 

How to use:

Do not exceed suggested dosage. Do not use it if the seal is broken or missing. As a dietary supplement for adults, take one (1) nugget daily, preferably with a meal or as directed by a healthcare practitioner; place nugget under the tongue for 30 seconds before swallowing.

Ingredients:

Methylcobalamin is the active, coenzyme form of Vitamin B12.

Other ingredients:

Mannitol, vegetable magnesium stearate, vegetable stearic acid, silica, natural flavors, vegetable cellulose.

Provides a dietarily insignificant amount of sugar alcohol.

Does not contain:

Does not contain gluten, dairy, soy, yeast, sugar, sodium, artificial flavor, preservatives and colors.

Disclaimer: 

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.