B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy.

Suggested use:
As a dietary supplement for adults, take two (2) tablets daily, preferably with a meal or as directed by a health-care practitioner.

Other ingredients:
Microcrystalline cellulose, vegetable cellulose, silica, vegetable stearic acid, titanium dioxide (color), vegetable magnesium stearate, vegetable glycerin.

Disclaimer:
Not intended for use by pregnant or nursing women. If you are taking any medications, have any medical condition, or are planning to undergo any clinical lab testing, please consult your healthcare practitioner before taking any dietary supplement. Some supplements may interact with certain medications and/or interfere with certain lab tests. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.