The first rule in bodybuilding? Input = output. Including the nutrition, you put into your body. And the cornerstone of a superior body is superior protein. The micellar casein protein in R1 Casein is a slow-digesting protein allowing a prolonged amino acid delivery. Best used during times of low protein intake or before a long night's rest.

Benefits:

• 100% micellar casein
• Build Lean Mass
• prolonged delivery
• 25g Protein
• 5g BCAAs

Ingredients:

Micellar Casein, Natural and Artificial Flavors, Sunflower Lecithin, Cellulose Gum, Xanthan Gum, Sucralose, Salt, Acesulfame Potassium

How to use:

Tasty Shakes: Mix one heaping scoop of R1 Casein with approx. 10-12oz. Of water, milk, or your favorite beverage in a shaker cup, or glass with a spoon. Juicy Smoothies: Add your favorite fruit and ice to the above, mix in a blender and enjoy.

Disclaimer:

If you are pregnant, nursing, taking any medications, or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.