Beta-alanine is a non-essential amino acid that is used by muscle cells to synthesize carnosine.* Carnosine is a dipeptide (beta-alanine plus histidine) that functions as a buffer for the hydrogen ions (acid) produced during strenuous exercise, thus helping to maintain optimum muscular pH.* NOW Sports uses CarnoSyn®, a patented form of beta-alanine that has been clinically tested and shown to increase muscle carnosine content, allowing muscles to work harder and longer during intense exercise.* NOW® Sports Beta-Alanine is backed by scientific research demonstrating that CarnoSyn® supplementation results in delayed muscle fatigue and rapid recovery time, thereby helping you attain your strength and endurance training goals.

Benefits:

• Pure Powder 
• Muscular Endurance 
• Delays Muscle Fatigue

How to use:

• Take 1/2 level teaspoon 3 to 4 times daily. 
• Mix into 8 oz. of water or your favorite beverage. 
• For best results, allow at least 2 hours between doses. 
• Store in a cool, dry, dark place after opening.

Disclaimer:

• For adults only. 
• Beta-alanine may cause a harmless, temporary tingling sensation on the skin for some individuals. 
• After a few weeks of supplementation with beta-alanine, this sensation normally lessens or subsides. 
• Consult physician if pregnant/nursing, taking medication, or have a medical condition. 
• Keep out of reach of children.