Natures Aid Women's daily multi-vitamin and minerals contain 38 carefully selected ingredients for everyday maintenance of good health. Each capsules contains Vitamin D3, Vitamin E, Vitamin K2, Vitamin C, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Magnesium, Iron, Zinc, Copper, Manganese, Selenium, Chromium, Iodine, Siberian Ginseng, Green Tea and Organic Vita Berry.

Benefits:

• Contributes to the maintenance of normal skin, hair & nails
• Contributes to normal cognitive function
• Contributes to normal energy-yielding metabolism
• Contributes to the normal function of the immune system

Ingredients:

Hydroxypropylmethylcellulose, Calcium Carbonate, Magnesium Oxide, Organic Vita Berry (Grape and Grape Seed Extract, Wild Blueberry and Wild Blueberry Extract, Raspberry and Raspberry Seed Concentrate, Prune, Tart Cherry, Wild Bilberry and Wild Bilberry Extract, Strawberry, Silicon Dioxide), Bamboo Silica, Vitamin C (as Ascorbic Acid), Zinc Gluconate, Vitamin B6 (as Pyridoxine Hydrochloride), Pantothenic Acid (as Calcium Pantothenate), Rutin, Siberian Ginseng Root Extract, Mixed Carotenoids Prep (Dextrose, Mixed Carotenoids, Algae extract, Silicon dioxide, Tocopherol, Tri Calcium Phosphate), Ferrous Fumarate, Thiamin (as Hydrochloride), Magnesium Citrate, Vitamin E (as d-Alpha Tocopherol Acid Succinate), Riboflavin, Niacin (as Nicotinamide), Inositol, Para Amino Benzoic Acid, Choline Bitartrate Prep. (Choline Bitartrate, Silicon Dioxide), Green Tea Extract, Calcium Citrate, Manganese Gluconate, l-Selenomethionine Prep. (l-Selenomethionine, Di-Calcium Phosphate), Citrus Bioflavonoids, Vitamin D3 Prep. (Medium-chain triglycerides, Cholecalciferol), Copper Gluconate, Vitamin B12 Prep. (Cyanocobalamin, Calcium Phosphate), Vitamin K2 Prep. (Glycerol Monostearate, Ascorbyl Palmitate, Vitamin K2 (MK7), Rosemary Extract), Chromium Picolinate, Folic Acid, Potassium Iodide, D-Biotin

How to Use:

Take 2 capsules per day with food. Do not exceed the recommended intake. Do not exceed suggested dosage. Do not use it if the seal is broken or missing.

Disclaimer: 

If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.