Caffeine is found in pleasure products such as coffee, tea, cola or chocolate. However, the caffeine has a slight bitter taste that some people do not like. Cola and chocolate also contain lots of sugar and carbohydrates. If you still want to use caffeine as a booster for your training, the My Supps caffeine capsules are a sensible alternative.One capsule of the dietary supplement My Supps Caffeine Caps contains 150 mg of caffeine extract. This corresponds to the caffeine content of 2 cups of coffee or 6 glasses of cola. Taken before training, the caffeine stimulates and can increase endurance performance and delay fatigue during exercises*. This makes the capsules of My Supps an effective booster.
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