is a supplement that favours psychological and physical well-being in case of alterations caused by the stress we suffer in our everyday life. Favours a relaxed state of mind, what allows you to maintain the pace of life thanks to increased alpha brain activity (brain waves associated with relaxation and creativity).5,6 L-Theanine modulates physiological stress factors1, keeping calm and concentration under control in our daily tasks. Milk Protein Hydrolysate favours physical performance and normalises blood pressure.3,4 Contributes to the general state of relaxation and well-being with low oxidative activity.7,8 Vitamins C, E and B-complex help relieve irritability and fatigue, and protect against oxidative damage.2 Magnesium and Zinc reduce tiredness and fatigue and contribute to metabolism. INGREDIENTS Hydrolysed milk protein, L-theanine, magnesium citrate, vitamin C (Sodium L-ascorbate), niacin (nicotinamide), vitamin E (dl-alpha tocopheryl acetate), pantothenic acid, zinc gluconate, vitamin B6 (pyridoxine hydrochloride), riboflavin, thiamine (thiamine mononitrate), biotin, folic acid, vitamin B12 (cyanocobalamin). Bulking agent: microcrystalline cellulose. Vegetable capsule shell: hypromellose and colour (titanium dioxide). ALLERGENS: Contains lactose HOW TO USE Take 2 capsules per day before going to bed.

Benefits:

• It helps to improve mood, mental sharpness and learning capacity, promoting a better sleep quality. It does not cause drowsiness , therefore not affecting motor skills.
• Marny's Calhelp contains hydrolysed milk protein, L-theanine, vitamins and minerals in a soft vegetable capsule.

How to use:

• Take one or two capsules a day.