They actually taste good!  No, really. Each flavor must pass the ultimate test: do our nephews think it tastes good? (barfing sounds = fail)

Feel good about your ingredients Fruit puree. Chia seeds. Brown rice syrup. You don't need a Ph.D. to pronounce the ingredients in hüma gel. 

keep your stomach happy Give your stomach something it can easily process and watch your stomach problems disappear. 

Achieve your best performance—naturally!  We started with the ancient fuel of the Tarahumara Indian tribe, history's premiere ultramarathoners, and combined it with advanced sports nutrition research to bring you hüma gel. 

Ingredients : 

Apple (Water, apple puree concentrate) Cane sugar, brown rice syrup, sea salt, citric acid & cinnamon.

Recommended usage:

1 packet 15 minutes prior to exercise. 1 packet every 30-45 minutes during exercise. Always consume water.