How do you maintain your gorgeous hair your beautiful complexion and your elegant nails? You can use chemicals or you can use Mother Nature and excellent nutrition. 21st Century's Hair Skin and Nails is an advanced formula containing natural herbs with vitamins and minerals to enhance hair skin and nail health for today's active women. Key B vitamins provide optimum nourishment for beauty maintenance. From the Manufacturer Hair Skin & Nails 21st Century's Hair Skin & Nails is an advanced formula containing natural herbs with vitamins and minerals to enhance beauty from within for today's active women. Ingredients Vitamin A Vitamin C Vitamin D Vitamin E Thiamin Riboflavin Niacin Vitamin B6 Folic Acid Vitamin B12 Biotin Pantothenic Acid Calcium Iron Phosphorus Iodine Magnesium Zinc Manganese Potassium Choline Betaine Inositol PABA DNA RNA Tyrosine Cysteine Soy Protein (Amino Acid Blend) Proprietary Herbal Support Blend Other Ingredients Calcium Carbonate Stearic Acid Cellulose Maltodextrin Croscarmellose Sodium Silicon Dioxide Titanium Dioxide Magnesium Stearate Artificial Colors .

Benefits:

• Natural herbs, vitamins and minerals to nourish hair, skin and nails
• Advanced formula
• Dietary supplement
• Guaranteed quality laboratory tested
• Free from added sugar, yeast, preservatives or artificial flavors

How to use: 

• As a dietary supplement, adults take one (1) tablet with any meal, twice daily or as directed by a healthcare provider. 
• Do not exceed recommended dosage.
•  Individual results may vary.

Disclaimer: 

•  Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.
•  Keep this product out of reach of children.
•  In case of accidental overdose, call a doctor or poison control center immediately.
• Do not use if product appears to be tampered with or seal is broken. 
• Store at room temperature. 
•  Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure.
•  Stop use and contact a physician if adverse reactions occur. 
• Not intended for use by persons under the age of 18.