• Rewardingly smooth, delicious & restorative recovery super-shakes, packed full of complete protein with a trusted 3:1 carbs: protein ratio. 
• 13g complete protein. The vita contains low-lactose whey (vegetarian) protein - both light and gentle on your tummy, with no bloating & IP to 23g of complete protein per serving when mixed with fresh milk
• Rich in Bcaas proven to promote muscle growth and recovery & up to 40g of natural carbohydrates for fast effective energy replacement

• Enriched with real fruit, pure electrolytes & adaptogens to restore balance
• Gluten-free | vegetarian (vita). No sulphites, additives, preservatives, artificial sweeteners, colorings, or flavorings - free from any nasties! 

Recommended usage:

• Fuelling your recovery means you should aim to rehydrate, replenish glycogen stores & start to rebuild muscle within the first 30 minutes after exercise.
• Your muscles store energy in the form of glycogen that is released when you exercise. When you work hard your muscles' stores of glycogen are depleted & this is known as the glycogen debt. 
• To optimize recovery it is essential to top up these stores - the quicker the better. Glycogen stores are built up by eating glucose and that means that carbohydrates are your best friends at this time. (30) With a carbohydrate: protein ratio of 3:1, each 62. 5g vita serving has plenty of the all-natural essential stuff to kick start your
• Once mixed, keep refrigerated & consume within 24 hours. Simple. 
• We recommend using a shaker bottle with a mixer ball for optimal mixing
• Shaking them with 300mls cold water makes a rewardingly thick & smooth recovery shake. Just add more water if you want to loosen the mix. 
• By simply mixing our recovery super-shakes with your favorite milk, you can achieve up to 23g of protein per serving. 

Always take care to fully reseal our 10-serve pouches after opening & shake contents well before use. 

Ingredients : 

Cane sugar, whey protein isolate (milk),  freeze-dried super-fruit powder blend (18%) (raspberry, acai, cherry, blackcurrant), maize starch, coconut water powder, pink Himalayan salt, *Panax ginseng powder, stevia powder. 

Nutrition Facts: 

• Ginseng 400g
• Low Lactose 
• Protein 13g

Allergens: 

• Suitable for adults over 16s only. This product should be used in conjunction with a varied, balanced diet & healthy lifestyle. 
• if you are pregnant, breastfeeding, or taking prescription medications please consult your doctor. 
• They last 12 months from manufacture when stored in a cool dry place. 
• Once mixed, keep refrigerated. Consume within 24hrs