Lecithin is a natural source of choline and linoleic acid. Linoleic acid is an essential fatty acid that is not made in the body and must be consumed from food or supplements. Lecithin is a mixture of phospholipids and other non-phospholipid compounds that are extracted from soybean oil during processing. It also is a source of choline. 

Benefits:

• Overall Health; Lecithin is a natural source of choline and linoleic acid; Linoleic acid is an essential fatty acid that is not made in the body and must be consumed from food or supplements
• Heart & Nervous System Health; Lecithin is broken down by the body into a substance called choline, which supports nervous system and cardiovascular health
• Optimal Absorption; The lecithin in this formulation is delivered in a convenient, softgel form for optimal absorption and assimilation
• Gluten, Wheat & Dairy Free; Solgar Lecithin is free of: gluten, wheat, dairy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives, and color

Ingredients:

Gelatin, vegetable glycerin. Solgar's soya lecithin soft gels are unbleached, free of corn, yeast, wheat, and dairy products and are formulated without the use of artificial preservatives, flavors or colors.

How To Use:

As a dietary supplement for adults, take one (1) softgel daily, preferably with a mealtime. May take up to six softgels distributed throughout the day or as directed by a healthcare practitioner. Do not exceed suggested dosage.

Disclaimer:

If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.