Prolonged bouts of intense exercise don't just drain your energy; they also deplete your body's nutritional reserves and overcome its ability to recover. Case in point: glutamine. Overtraining can cause glutamine levels to drop, impairing performance. R1 Glutamine helps keep levels elevated.
Benefits:
Ingredients:
L- Glutamine
How to use:
Mix one (1) scoop of R1 Glutamine with 8-10oz. Of cold water or your favorite beverage and consume it after training.
Disclaimer:
If you are pregnant, nursing, taking any medications, or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.
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