Optimum Nutrition Essential Amino Energy + Electrolytes is one of the best nutritional supplements that combine saturated amino acids, minerals and vitamins that help strengthen the functioning and activity of the nervous system and regulate blood flow. It contains calcium, known for its role in healthy bones, teeth, muscle contraction and blood circulation, as well as magnesium, which is a good converter of food into energy and the creation of protein from amino acids, as well as sodium, which plays an important role. An important role in body fluid balance and muscle function, while chloride maintains pH balance, as well as phosphates necessary for tissue growth and energy production within the cell
How to use:
Mix 2 scoops into 10 to 12 fluid ounces of cold water first thing in the morning, before exercise, as an afternoon pick-me-up or any time of day.
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