If mass building is your goal, you need a complex formula which provides you with extra calories above and beyond your normal meals. Gainer Pro is an effective solution for you, as a single serving (75 g) contains 23 g of protein, 45 g of carbohydrates and 4.9 g creatine, in 4 superb flavors. Protein contributes to muscle mass growth and maintenance. Creatine boosts physical performance during brief, repetitive, high-intensity exercise.
Benefits:
How to use:
Mix 75 grams of powder with 200 ml of water or milk with a shaker or blender and enjoy.
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