Golden flax seeds, commonly known as linseeds, have been used as a staple food for thousands of years. A source of calcium and iron, fiber and omega 3, flax seeds are also known for their unique beneficial compounds known as lignans , which may reduce the effects of cancer. Flax seeds are highly mucilaginous and as such provide a soothing film for irritated mucous membranes. The delicate, nutty flavor of flax seeds nutritionally enhances all recipes without altering the taste.
If you are pregnant, nursing, taking any medications, or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.
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