Barlean's Organic Oils Forti-Flax organic ground flaxseed is freshly cold-milled, 100% organic, pesticide- and herbicide-free, and makes a nutritious addition to any meal or snack. A source of Omega-3 fatty acids, lignans, and dietary fiber, ground flaxseed also provides all 10 essential amino acids. Pure and natural source of Omega-3, Lignans, Fiber, Trace Vitamins, and Minerals Amino Acids

Benefits:

• Flaxseed is nature's all-in-one fiber & Omega-3 superfood
• High in Vital Omega-3 Fatty Acid (ALA)
• Natural Source of Dietary Fiber, Lignans, Trace Vitamins, and Minerals
• Organic, Vegan
• Non-GMO
• Contains All Essential Amino Acids
• Freshness Dated for Maximum Potency
• Cold Milled to Protect Nutrients
• Premium Organic Flaxseed Sourced Exclusively from North American Farms
• From Our Family to Yours

Ingredients:

Pure Ingredients: Our ground flaxseed is a nutritional powerhouse that delivers Omega-3 fatty acids plus fiber, all 10 amino acids, vitamins, trace minerals, and phytonutrients including lignans, Organic flaxseeds.

Does Not Contain:

Gluten-Free, Vegan, Organic

How To Use:

2-4 Tbsp daily as a source of fiber and plant-based Omega-3s. Use as a substitute for traditional, nutrient-deficient fiber sources. Stir into juice, water, or smoothies, add to baked goods, or use as a topping for yogurt, salads, and breakfast cereals. For maximum freshness, refrigerate after opening.