The most ancient American staple grain. Sustainably grown at over 12,000 feet in the Andes helping preserve native culture. Women's Health 'Top Food for Women.' Pleasing texture, great flavor, potent nutrition, easy and versatile. Cooks in 12 minutes. Complete protein with the best amino acid profile of all grain. The Food and Agricultural Organization and the World Health Organization (FAO/WHO) of the United Nations rated the nutritional quality of quinoa's protein similar to casein of milk, we know it's far better. Rich in magnesium, a good source of protein, fiber, iron, thiamin B1, riboflavin B2, vitamin B6, folate B9, and zinc. 100% whole grain. Gluten free. Packaged in reclosable, protective, standing pouches.

Benefits:

• Quinoa is a gluten free whole grain food.
• EDEN Quinoa is heart healthy and an excellent source of magnesium.
• It is a good source fiber, protein, iron, thiamin B1, riboflavin B2, vitamin B6, folate B9, and zinc.
• Sodium free, low fat, and saturated fat and cholesterol free.
• Quinoa provides complete protein and has the best amino acid profile of all grains, including lysine and threonine, that are rarely found in cereal grains.

Ingredients: Organic Quinoa (Chenopodium quinoa)

How to use:

• Use EDEN Quinoa as you would rice. It is delicious as a main grain dish, with beans, with vegetables, as a hearty hot cereal, in stuffing vegetables, and in soups, stews, and salads.
•  Quinoa can also be used in making a variety of delicious and nutritious desserts and puddings. 
• Try two of our favorites, Minted Quinoa with Crunchy Pine Nuts, and Baked Squash Stuffed with Quinoa and Dried Fruit, in our free recipe section. 
• Quinoa can be freshly ground into flour for more usability. 
• Place 3/4 cup of EDEN Quinoa in a blender and grind it until it becomes flour; equals 1 cup flour.
•  Use to make delicious, wheat and gluten free desserts, waffles, pastries, and baked goods.