Calcium provides the building blocks that help keep bones and teeth strong and healthy.* It also supports the musculoskeletal and nervous systems, and involved with heartbeat regulation.* Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone.* It plays an important role in protein formation and healthy muscle function.* This formulation contains the highly absorbable citrate form of calcium.* Adequate calcium throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.

Directions of Use:

As a dietary supplement for adults, take five (5) tablets daily, preferably with a meal. May be distributed throughout the day, or as directed by a healthcare practitioner.

Ingredients:

Calcium (as calcium citrate)1000 mg,Magnesium (as magnesium oxide, citrate)500 mg 

Other Ingredients:

 Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Stearic Acid, Vegetable Magnesium Stearte, Vegetable Glycerin, Titanium Dioxide (color).