NOW® Sports Carbo Gain is pure maltodextrin, a complex carbohydrate derived from non-GMO corn. Maltodextrin is comprised of "glucose polymers," which are chains of glucose molecules that are easy for the body to digest and assimilate.

Benefits:

• Complex Carbohydrate 
• Easy to Digest 
• Rapid Absorption

How to use:

• Mix 1/2 cup of Carbo Gain in 16 oz. of water or juice. 
• Consume before, during and after intense exercise for best results. 
• Double this recipe if engaging in prolonged exertion of 2 hours or more.
• Store in a cool, dry, dark place after opening.