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Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Whole Psyllium Husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
Benefits:
- Psyllium Husk powder is an excellent source of fiber
- It supports a healthy bowel movement
- It may reduce the risk of heart disease
- Can be used as part of a diet low in saturated fat and cholesterol
