The amino acid Beta Alanine is a precursor of Carnosine. And Carnosine is mainly present in muscle tissue, so it is particularly important for athletes who use their body heavily in training or competition. These include strength athletes, martial artists or endurance athletes such as marathon runners and triathletes. Especially during interval training, taking beta alanine can be useful for endurance athletes.Carnosine helps to keep the pH value in the muscles stable. In this way, carnosine prevents the muscles from falling down into the acidic area and thus fatigue early, which can occur quickly during intense and short loads.The use of beta alanine is especially useful when you train a lot and eat little light meat - so your muscles are heavily stressed, but absorb relatively little carnosine through the food. Therefore, vegetarians - especially those who are physically active - should consider an additional intake of beta alanine, because carnosine is mainly in meat.As the powder does not contain additives, you can combine it excellently. Add 5 g of beta alanine in fruit juice, water or a shake with whey protein and drink the whole thing about 20 minutes before training or competition. Alternatively, taking 2.5 g beta alanine each morning and before training is useful.Many strength athletes like to combine beta alanine with creatine before training, which increases the speed strength performance in the context of short intense loa

Benefits:

• High booster: MySupps 100% Beta Alanine is highly dosed and provides you with the essential amino acid Beta Alanine, with a maximum of 5000 mg per serving. In addition, our product includes an extra dose of vitamin B6. This makes it the optimal pre-workout booster for you.
• Maximum power: thanks to our powder, you are able to complete a particularly intensive strength training, as it prevents the muscles from falling into the acidic area and premature muscle fatigue. We will help you to achieve optimal muscle endurance.
• Perfect for everyone: MySupps 100% Beta Alanine is completely free from any additives such as flavours or colourings and preservatives. In addition, our product is lactose-free and 100% vegan. Thus, it is suitable for really everyone to be consumed without any concerns.
• Top price-performance ratio: one can contains 300 g of the finest beta alanine, whereby the recommended daily dose on training days is 5 g. Thus, one can is sufficient for a whole 60 servings. In addition, our product shines with a particularly high purity of 99%.
• Top quality: MySupps 100% Beta Alanine is developed and manufactured by experts under the highest quality requirements in Germany. Out of love for customers, we use only the highest quality ingredients, because your well-being is very important to us.

How to use:

• 5 g (1 str. measuring spoons) stir 100% beta alanine in fruit juice, water or whey protein and consume about 20 minutes before training.