Introducing the Z Cup by Lemme Be. After exhaustive research, we have designed a solution to give you your most comfortable period ever! Created for GenZ, the Z Cup has a unique tilted shape and protruding belly that allows it to hug your body. Made from medical grade silicone, the Z Cup is soft enough to roll as thin as your ring finger or a tampon. The Z Cup is available in a cute little bag for a discreet trip to the bathroom, whenever, wherever.

Benefits:

• Enhanced Capacity: Lemme Be’s Z Cup, the menstrual cup has an enhanced capacity of 25ml that can hold your menses up to 6-8 hours.
• Medical Grade Silicone: Sustainable material: with 100% medical grade silicone has a lifespan of 3 to 5 years.
• With an indented section this soft menstrual cup is easy to insert and remove.
• Reusable For A Long Time: This is the best menstrual cup for beginners. 
• It is sustainable with the capacity to hold 2 times more than an average sanitary pad. 
• Lemme Be’s Z Cup has a life span of 3 to 5 years.

How to use:

• What is the best way to insert a menstrual disc? If you have never used a menstrual disc or a menstrual cup, you might face some resistance from your body. If you have already used a tampon or a menstrual cup, you are probably familiar with how to insert a menstrual disc.
• Here’s what you need to do. Open your Z Disc box, read the instructions, and most importantly, relax.
• You can either squat or sit down while inserting the menstrual disc. Here are a few easy ways to insert your Z disc.
• Sit down and bring your knees closer to your chest. Sit on the pot and bring one leg up. Sit on the pot and spread both legs wide. Simply squat on the floor. Each of these ways makes it easier to angle the menstrual disc and allows easier, smoother insertion.
• Once you insert the disc, use your fingers to slide it further until it rests behind your pubic bone (your fingers will be able to feel a hard ridge).
• What is the best way to remove a menstrual disc? Don’t worry, you can remove the disc easily even without a stem or a string. Just like you relax while inserting a menstrual disc, you need to remember to stay calm and relax while removing it. Simply squat and apply pressure like you would when you have a bowel movement. Insert your index finger into your vagina and tug at the edges of the disc.
• It should slide out with ease. Once the disc moves from your vaginal cavity to your vaginal canal, remember to hold it in a way that avoids any spillage. Just rinse and clean and re-use!