ESSENTIAL SUPPORT FOR YOUR GOALS!
Amino acids are the building blocks of proteins. What does it mean? Your muscles simply cannot grow without them! BCAAs are a special amino acid combination containing leucine, isoleucine and valine.
The ratio of these amino acids is also extremely important. In the BCAA drink powder of Lazar Angelov Nutrition, these amino acids are present in the so-called golden ratio, which is 2:1:1.
BCAAs are essential amino acids that got their name from their special branched structure: Branched-Chain Amino Acids (BCAAs). They are grouped together because only these three amino acids have a chain that branches off to one side. They make up approximately 35-40% of your muscles, so if you want to get serious results, you better pay attention to their replacement.
BEFORE, DURING AND AFTER… GET THOSE GAINS!
BCAAs are essential amino acids. What does it mean? The body cannot produce on its own, so it is very important that you provide the right amount for your body with your meals. Red meats, dairy products, chicken and turkey are great sources, you can also increase your intake by consuming whey protein, but for the most effective absorption you are highly recommended to also consume a free form, 2:1:1 ratio of BCAA supplement.
If you can’t get enough amino acids from your diet, you won’t improve, no matter how hard you train. And let’s face it, no one wants their hard work wasted on such a mistake. In addition to glutamine, BCAAs are amino acids that are extremely important for athletes and for muscle development. Why? Contrary to most other amino acids, BCAAs are mostly broken down in the muscle, rather than in the liver. Because of this, they are thought to play a role in energy production during exercise.
BCAAs work really well together, hand in hand, but all three components have a role to play in development. BCAAs work really well together, hand in hand, but all three components have a role to play in development. That is why consuming it before, during and after a workout is recommended to maximize results.
Leucine is particularly important after exercise, as it boosts muscle protein synthesis. Valin plays a key role before workouts because it blunts fatigue through the mechanism in the brain. And finally isoleucine plays an important role in regeneration, specifically in muscle tissue repair, plus it increases efficiency during your workout by helping to increase energy levels!
Lazar Nutrition BCAA is an excellent and useful supplement not only for weight training but also for endurance training:
- Helps increase muscle mass
- Inhibits catabolic processes that can cause muscle loss
- Improves endurance
- Supports muscle regeneration
- Helps repair muscle damage
All in all, BCAA is one of the most valuable players in the diet and progress of bodybuilders and athletes - shouldn’t miss it!