Glutamine is the most abundant and conditionally essential amino acid in the human body. During intense training, glutamine levels in the body are greatly depleted, which can limit muscle protein synthesis and thereby result in muscle breakdown. By supplementing with L-Glutamine, you’re therefore ensuring your body has an adequate supply of glutamine to maintain a positive protein balance to reduce muscle soreness and protect yourself from muscle mass breakdown. Basix L-Glutamine powder supplies 5g of glutamine per serving, which works to replenish the glutamine used during training. It also supports your muscle recovery, exercise performance, immune system, energy, and brain function. Basix L-Glutamine powder is perfectly tasteless and odorless, and can conveniently be added to water, protein shakes, or juice, and has great solubility through micritization. Our L-Glutamine powder is ideal for athletes who want to prevent problems associated with intensive training and for anyone who would like to recover faster from over-training. Basix L-Glutamine powder key benefits: Provides anti-catabolic effects & supports muscle function. Supports faster recovery post-workout. Improves muscle hydration, by allowing your muscles to push harder and longer, as well as supports faster recovery. Halal-Certified. Directions Of Use Consume 1 serving (5g), 1 to 3 times daily at mealtimes. For optimal results, consume 1 serving post-training with water or juice.