1441 Fitness Sledge Push Workout Equipment for Workout - Heavy Duty Sledge Weight Workout Strength Training & Conditioning with Push & Pull Handle for Speed. The sled push is a full-body strength, power, and speed exercise that increases speed, boosts performance, and burns calories. Here are six benefits of adding this move to your fitness routine. When performed correctly, the sled push will work both upper and lower body muscles. More specifically, this exercise will engage your, All these muscles will be engaged whether or not you add weight to the sled. When talking about the specificity of training, the sled push is a sports-specific leg press. If you've never pushed a weighted sled, get ready for a heart-pounding, calorie-crushing workout. Whether you incorporate the sled push into a full-body circuit or finish your training with a few sets of sled pushes, you'll increase the calorie burn of your workout. While you might not need to push a large sled during your routine activities, you may sometimes need to push a heavy object. According to the National Strength and Conditioning Association, to do this safely, you need static strength in your core muscles to stabilize and hold a body position while pushing with your upper arms. You also need to know the proper hip angles and how to brace your lower back to prevent injury. The sled push is adaptable to all fitness levels. If you are new to exercise or returning from an injury, ditch the weight and push just the sled. As you get stronger, add weight in small increments. Athletes and those at advanced fitness levels can challenge themselves by pushing the sled faster and with more resistance.

Features:

• 1441 FITNESS SLED PUSH: This sled pull and push is weighed 25 kilograms and is ideal for adding extra weight plates for more intensive training.
• REPLACEABLE FEET: Our push sled has scientific designs as compared to other goods, with two low pipes with twin plate horns, extra thick replaceable feet, and three pipes for inserting plates.
• QUALITY CONSTRUCTION: Our weight sled is made of superior iron with a black powder finish that is durable, anti-rust, waterproof, and easy to clean. A better grip is provided by the black powder coating.
• VERSATILE: The workout sleds may be used by anybody and are ideal for professional sports training. They may be used to develop muscular and quadriceps strength in a variety of ways, including pushing, pulling, and dragging.
• CUSTOMER SATISFACTION: If you have any question or queries regarding your purchase or our product you received; you can send emails to us at any time. We will reply you instantly and help you solve your problem.