1441 Fitness Heavy Duty Multi-Function Deep Sissy Squat Bench, Workout Station Leg Exercise, Ab Workout, Cardio Machine for Home & Gym - Black
Look no farther than the sissy squat machine for a space-saving equipment that will help you strengthen your glutes, quads, and core. Don't be misled by the timid name; this challenging machine is a necessary tool for increasing lower body muscular growth. While standing squats are one of the most underappreciated and often overlooked workouts, using this equipment on a daily basis allows athletes to get the best potential outcomes. Sissy squats target a multitude of muscles, but the quadriceps receive the most focus. As a result, this exercise aids in the coordination of your anterior and posterior chain muscles. The sissy squat machine serves to isolate the major muscles at the front of the thigh so you may work them without overexerting your knees.
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